Join us on Saturday mornings for beginner-friendly yoga classes taught by Desirée Dixon. Classes will be held in the Spiva Center for the Arts galleries, located on the second floor of the Cornell Complex.
This session of the Welcome to Your Body series will focus on hands and feet.
Designed specifically for beginners, this class will help you get out of your head and into your body. You’ll engage in simple movements that activate your hands and feet while involving your whole body—including parts you may have forgotten existed.
Effort-wise, it’s a “choose your own adventure” experience. Desirée encourages you to challenge yourself while avoiding over-exertion.
This class is the first in a series of three, with each session focusing on different parts of the body. Upcoming dates include:
- March 15: Arms & Legs
- April 5: Core & Spine
Save $10 when you purchase tickets for all three classes!
Click here to purchase for all three dates: spivaarts.org/yoga
Featured work in the galleries this session will include Ardith Goodwin: The Predictably Unpredictable Tales From the Land of Ardithian, Emerging Expressions: High School Showcase, Monochrome, and the Third Grade Collaborative Installation.
Tickets for the yoga classes are limited to 10 per session. Sign up today to ensure your spot.
